For example: jay-z - empire state of mind (which is 174 BPM, by the way)
Findheartxz
DANCE! - Slowed down
DANCE!
No way out - Slowed down
No way out - Super slowed
Run! - Sped up
Find the best workout music at jog.fm
Find the songs with BPMs to match your running, walking, cycling or spinning pace.