Self care

Self care is a somber song by Newfound! with a tempo of 115 BPM. It can also be used half-time at 58 BPM or double-time at 230 BPM. The track runs 3 minutes and 5 seconds long with a A♯/B♭ key and a minor mode. It has high energy and is very danceable with a time signature of 4 beats per bar .