For example: jay-z - empire state of mind (which is 174 BPM, by the way)
R&B Music
Lovestoned
Ms. New Booty
Never Leave You (Uh Oooh, Uh Oooh)
New Flame
Pon De Replay
Pony (Jump On It)
Find the best workout music at jog.fm
Find the songs with BPMs to match your running, walking, cycling or spinning pace.