For example: jay-z - empire state of mind (which is 174 BPM, by the way)
Ray Lazarus
Dip and Fall Back Medley (Dip and Fall Back / Tun Di Wata Wheel Oh Matilda / Missa Bilban)
Medley in Minor (Ding Ding / Everytime a Pass)
Sly Medley (Jackass Wid Him Long Tail / You No Heary Weh Di Old Man Say / Sly Mongoose / Matilda She Tek Mi Money an Gone Venezuela / Dry Wedda House)
Find the best workout music at jog.fm
Find the songs with BPMs to match your running, walking, cycling or spinning pace.